Dash FAQ

Frequently asked questions about the Dash L50, M50, L200, and M200 models

How do I sync my rides with Strava, Training Peaks, or other services?
Upload activities from your Stages Dash M50 and L50 to your favorite 3rd party platforms automatically using the Stages Cycling app.  Open the Stages cy...
Thu, 21 Apr, 2022 at 8:51 AM
How do I add or remove map regions from my Dash L50 or M50?
The map regions on your Dash L50 or M50 are managed in the Stages Cycling app. To make this change, you'll first need to have your Dash paired with you...
Thu, 17 Mar, 2022 at 8:29 AM
How do I connect Wi-Fi to the M200/L200?
The Stages Dash M200 and L200 models have the feature of connecting to a Wi-Fi network to perform firmware updates, downloading map regions, and uploading c...
Tue, 9 Aug, 2022 at 11:56 AM
Can the Dash display notifications for texts or phones calls while I am riding?
To receive phone notifications while riding, first, pair your Stages Dash M50 or L50 to the Stages Cycling app.  Android devices Go to the Dash Manager...
Wed, 6 Apr, 2022 at 3:25 PM
Can the Dash give turn-by-turn directions?
The Stages Dash M200/L200 and M50/L50 are capable of giving on-screen turn-by-turn cues when they are included in your course or route file. It is not capab...
Wed, 20 Apr, 2022 at 11:02 AM
How do I add workouts to my Dash M200/L200 and M50/L50?
The Stages Dash M200/L200 and M50/L50 support workouts in the .FIT format. Additional formats may be supported in the future via firmware updates. Workouts ...
Thu, 21 Apr, 2022 at 10:35 AM
What types of sensors can I use with my Dash M200/L200 and M50/L50?
Currently, the Dash M200/L200 and M50/L50 models support Bluetooth and ANT+ sensors of the following sensor types: Power meters Speed Speed/Cadence Cad...
Thu, 14 Apr, 2022 at 8:43 AM
How do I insert my Dash M50/L50 into the mount?
The Dash should be a little difficult to insert into the mount on the first try and settle in from assembly after a ride or two, then it should be relativel...
Wed, 24 Nov, 2021 at 12:47 PM
What course formats does my Stages Dash M200/L200 and M50/L50 support?
The Stages Dash M200/L200 and M50/L50 support different course file types so you can use your favorite 3rd party platforms to import courses onto your Stage...
Wed, 8 Jun, 2022 at 3:43 PM