Upload activities from your Stages Dash M50 and L50 to your favorite 3rd party platforms automatically using the Stages Cycling app

Open the Stages cycling app and tap the Profile icon, then tap the Connections tab.

Stages Cycling app Profile page with the connections tab highlighted

Select the 3rd party platforms you use and log in to enable the connection. Completed activities will be synced to all the connections at the end of your ride as long as your Stages Dash is connected to the Stages Cycling app.

To learn more about 3rd party connections with the Stages cycling app, see Connecting 3rd party apps to Stages Cycling app

If you have any previous ride files you'd like to upload or prefer not to use the automatic upload service, you can plug in your Stages Dash via USB and view your files in the activities directory.