FAQ 6

• Do I need to have a Stages Link account to use the Dash?
• Do I need to pay for Link services to use the Dash?
• How many sensors can be paired to the Dash at one time?
• Does the Dash use GPS or a speed sensor for speed and distance readings?
• How do I charge the Dash?

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Activity Profiles 6

• How do I change the activity profile?
• How do I disable or enable an activity profile?
• Data Recording and Pause Settings
• How do I delete or create a new activity profile?
• Activity Profile Settings

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Connecting to Sensors 5

• Which sensors are compatible with Stages Dash?
• How do I pair new sensors to the Dash?
• How do I pair a sensor to a new Activity Profile?
• How do I delete a sensor?
• Pairing to the Stages Dash cycling computer (Video)

Ride Pages 5

• How do I change the metrics on my ride pages?
• What is the full list of metrics available for display on the Dash?
• How do I set the span for the metrics on the Dash display?
• What is totaling for metrics on the Dash display?
• How do I change the orientation of my Dash display?

Device Settings 5

• Display Settings
• How do I update my time setting?
• How do I change the units displayed on the Dash?
• System Alerts
• How do I set my age, weight, and gender on the Dash?

Training and Workouts 4

• How do I use the workouts function on the Dash?
• How do I set my threshold power and heart rate?
• What zones are used on the Dash?
• Can I build my own workout and upload it to my Stages Dash?

Uploading Rides 5

• How do I export files in the .FIT format?
• How do I view my files in USB Mass Storage mode?
• How do I upload .rde files?
• Can I upload my rides wirelessly?
• Transferring a workout from Stages Link to the Dash cycling computer (Video)

Device Reset Instructions 2

• Factory Reset
• Hard Reset